You Thought You Were Eating Healthy But You Didn’t Know This We’ve all been taught since grade school that we should eat a balanced diet of vegetables, fruits, meats/proteins, grains, dairy, etc. to ensure good health. You can probably picture the food pyramid in your mind as you read this post. As we’ve gotten …
Dr. Peter Glidden discusses the 12 Worst Foods and why you should avoid them if you want optimum health. Did you know that you shouldn’t eat crispy baked potato skins? Or that well-done meat can be bad for you? How about drinking carbonated beverages with a meal? While some of the items on this …
Continue reading “Top 12 Worst Foods & Why You Must Avoid Them”
