About Dr.Wallach

Exercise Without Supplementation is Suicide


Have you ever heard about professional athletes dropping dead on the field? According to the Center for Disease Control in Atlanta , 100,000 youngsters, as well as pros, die each year from cardiovascular disorders as a result of sports. THIS IS TWICE THE NUMBER OF PEOPLE THAT DIE ON THE NATIONS HIGHWAYS! And 45,000 of the 100,000 play basketball, not boxing or football.

In hard exercise, people sweat out many of their vital minerals including sodium, potassium, amino acids, major minerals, electrolytes, trace and rare earth minerals. Rigorous exertion without replacing these lost minerals can be fatal. There are sports drinks that are supposed to replace nutrients lost during exertion; these are meant to be helpful, but they are mostly just sugar, salt, potassium and food coloring.

Dead Athletes Don’t Lie!

Why are athletes dropping dead at early ages? Doesn’t exercise make you healthy? Why are they not faring as well compared to couch potatoes? That’s because athletes sweat more in five years than couch potatoes do in 75 years. And when you sweat, you’re not just sweating out water, you’re sweating out a “soup” mixture of bodily fluids that contains essential minerals. They are called essential minerals because if any of them are missing for any length of time, you are at risk of getting any one of a variety of horrible degenerative diseases — many of which are life threatening. So, this is a no brainer folks…

Hear detailed interview with Dr. Joel Wallach, Dead Athletes Don’t Lie: Exercise without supplementation is suicide

Who is more likely to die of a life threatening mineral deficiency disease, an athlete sweating out quarts and quarts of this mineral-rich soup every day, or a couch potato in an air conditioned den, laying on the couch belching and flipping through the channels?

Here’s just a few examples:

  • Jim Fixx, famous runner and author, died at 52 (while jogging) of a massive heart attack brought on by blocked arteries.
  • Reggie Lewis, basketball player, died at 27 (playing basketball) of cardiac arrest.
  • Sergei Grinkov, 2-time Olympic gold medal ice skater, died at 28 of a massive heart attack and high blood pressure.
  • Wilt Chamberlain, basketball player, died at 63 of congestive heart failure.
  • …and there are many more.

ON THE OTHER HAND: Evander Holyfield, a world heavyweight champion boxer, had his career temporarily sidelined by hypertrophic cardiomyopathy, a form of heart disease. His friend and neighbor, Andrew Young, had experienced great results using Youngevity supplements to save his knees, so he introduced Evander to supplementation with selenium and other minerals. After giving his body the nutrition it needed over a period of time, Evander Holyfield was able to come back and defend his boxing title several more times.

Now the bottom line message here is this: you don’t need to be an athlete to sweat; but losing sweat without replenishment can cause issues. You may be training in the military, you may be a roofer, a carpenter, an electrician, a plumber, a carpet layer — you may be a farmer or a dance instructor. You may work in a bakery, or in an air conditioned insurance agency where it’s so cold you could hang meat.

We all sweat. When we don’t sweat much at work because we’re inactive, we may join a health club, then we go sweat 3-4 nights a week. Whatever the case may be, unless you’re replacing the minerals you’re sweating out, you’re not going to make it to a “ripe old age,” and you’re likely to be sick and miserable the last 12 to 15 years of your life.
Exercise without supplementation is suicide. Just like running your car without oil — it just doesn’t work.

Youngevity offers a wide variety of supplements to support you at whatever level of activity you choose. Whether you are a “couch potato” or an active athlete, your body still needs to replenish vitamins and minerals that you cannot get through food alone.

Rebound fx™ Citrus Fusion is a healthy alternative to high-calorie sugary sports drinks found on the market today. This sports energy drink will provide you with a variety of energy-boosting nutrients that will also replenish your body and support optimal health for healthy lasting energy levels. 24 (8.4 fl.oz.) cans

FitShake™ was specifically designed to supplement your performance. It’s the first Youngevity shake to focus on the health and strength of muscles, connective tissues, and joints. Available in powder form, this shake contains 25 grams of protein per serving! FitShake is low fat, low carb, and only 150 calories per serving. Gluten-free.

FitShake provides a unique combination of powerful proteins that may help feed muscles, joints, tendons, and ligaments, including:

  • Clean whey
  • Concentrated bone broth
  • Organic flaxseed
  • Coconut milk
  • Organic fermented green Maragogype coffee beans from our own plantations
  • Fermented vitamin D

CardioBeets™ is a unique blend of cardiovascular supporting nutrients, including organic red beets, which may help boost nitric oxide production in the body. This beet blend may help support healthy blood flow, circulation and oxygen transport; helping to improve cardiovascular endurance and performance.

CardioBeetsTM delivers superior nutrition:

  • Organic red beets rich in vitamins, minerals, antioxidants and nitrates
  • VitaKelp™ organic whole food from a highly sustainable seaweed source
  • Antioxidant and nutrient-rich Careflow™ Mango Fruit Powder
  • Antioxidant-rich sweet cherry
  • L-Arginine & L-Citrulline for additional nitric oxide production
  • Contains no added sugar, no preservatives, no artificial colors or flavors, no gluten

Healthy Body Athletic Pak – Athletes need more than the 90 Essential Nutrients for optimal health. They need healthy bones & joints and access to quick continuous energy. Includes BTT 2.0 Citrus Peach Fusion – 480g canister (1), EFA PLUS™-90 soft gels (1), Beyond Osteo-fx™ powder-357g Canister (1), Rebound fx™ 30ct Stick Pack (1) and Ultimate Gluco-Gel™ – 120 Capsules (1).

Healthy Bone and Joint Pak – This pack is specifically formulated to support and promote healthy bones and joints. Each pack provides broad-spectrum foundation nutrition including Beyond Tangy Tangerine – 420g canister (1), EFA PLUS – 90 soft gels (1), Beyond Osteo-fx – 32 oz (1), Gluco-Gel 240 capsules (1) and CM Cream 2 oz (1). See individual products for details.

The proper supplementation helps to SUPPORT all levels of physical activity to enable our bodies to build muscle, lose fat, and feed our systems what they need to reach optimal levels of health and wellness. Support your exercise with proper supplementation today!